Classes

  • 1

    Yoga Flows

  • 2

    Meditations

  • 3

    Story & Flow

    • Read me a Story! Good Morning Yoga with Emma

    • Good morning Yoga Flow with Emma (5min)

    • Read me a Story! Good Night Yoga with Emma

    • Goodnight Yoga Flow with Emma (5min)

    • Yoga Bunny Story & Flow with Emma (5min)

  • 4

    Brain Breaks

    • Planking with Emma (1.5min)

    • Push-ups with Emma (1.5min)

    • Chair Push-ups with Emma (1.5min)

    • Wall Push-ups with Emma (1.5min)

    • Strong Arms with Emma (2.5min)

    • Twist it - Nourish your Back with Emma (3.5min)

    • Swim for Back Strength with Emma (2min)

    • To Much Screen Time - Stretch my Chest with Emma (1.30min)

    • Opposite Arm & Leg Challenge with Emma (2min)

    • Chair Flow Reset with Emma (3min)

    • All 10 Brain Breaks together with Emma (22min)

Kids Yoga Course

All kids Yoga Flows, Meditations, Stories and Brain Breaks included (6mth access).