Classes
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1
Yoga Flows
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Wake up my Body Warm up with Emma (10min)
FREE PREVIEW -
Iron Out all the Kinks with Emma (8min)
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Seated Warm Up for Feeling Alive with Emma (10min)
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The Core/Back Challenge with Emma (10min)
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The Harry Potter Flow (wand's required) with Emma (5min)
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Star Wars Flow with Emma (5min)
FREE PREVIEW -
Balance Challenge with Emma (12min)
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2
Meditations
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No More Worries Nature Walk Meditation with Emma (4min)
FREE PREVIEW -
Cloud Float Meditation with Emma (4min)
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What do I see Meditation for 10+ yr olds with Emma (5min)
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Stomp Away Negative Feelings with Emma (4min)
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The Calm Down Sphere Breath with Emma (2min)
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The Pom Pom Breath with Emma (2min)
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3
Story & Flow
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Read me a Story! Good Morning Yoga with Emma
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Good morning Yoga Flow with Emma (5min)
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Read me a Story! Good Night Yoga with Emma
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Goodnight Yoga Flow with Emma (5min)
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Yoga Bunny Story & Flow with Emma (5min)
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4
Brain Breaks
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Planking with Emma (1.5min)
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Push-ups with Emma (1.5min)
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Chair Push-ups with Emma (1.5min)
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Wall Push-ups with Emma (1.5min)
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Strong Arms with Emma (2.5min)
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Twist it - Nourish your Back with Emma (3.5min)
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Swim for Back Strength with Emma (2min)
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To Much Screen Time - Stretch my Chest with Emma (1.30min)
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Opposite Arm & Leg Challenge with Emma (2min)
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Chair Flow Reset with Emma (3min)
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All 10 Brain Breaks together with Emma (22min)
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Kids Yoga Course
All kids Yoga Flows, Meditations, Stories and Brain Breaks included (6mth access).
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$49.00
Regular price