Iron Out all the Kinks with Emma (8min)

Seated Warm Up for Feeling Alive with Emma (10min)

The Core/Back Challenge with Emma (10min)

The Harry Potter Flow (wand's required) with Emma (5min)

Balance Challenge with Emma (12min)

Cloud Float Meditation with Emma (4min)

What do I see Meditation for 10+ yr olds with Emma (5min)

Stomp Away Negative Feelings with Emma (4min)

The Calm Down Sphere Breath with Emma (2min)

The Pom Pom Breath with Emma (2min)

Read me a Story! Good Morning Yoga with Emma

Good morning Yoga Flow with Emma (5min)

Read me a Story! Good Night Yoga with Emma

Goodnight Yoga Flow with Emma (5min)

Yoga Bunny Story & Flow with Emma (5min)

Planking with Emma (1.5min)

Push-ups with Emma (1.5min)

Chair Push-ups with Emma (1.5min)

Wall Push-ups with Emma (1.5min)

Strong Arms with Emma (2.5min)

Twist it - Nourish your Back with Emma (3.5min)

Swim for Back Strength with Emma (2min)

To Much Screen Time - Stretch my Chest with Emma (1.30min)

Opposite Arm & Leg Challenge with Emma (2min)

Chair Flow Reset with Emma (3min)

All 10 Brain Breaks together with Emma (22min)